Last night, I made chocolate chip cookies and only ate three. This is the first time this has ever happened.
Category Archives: the fast metabolism diet
Day 25 of the Fast Metabolism Diet: Transition
Well, I wound up transitioning sooner than I thought I would, in part because, without getting too graphic, I was in a fair amount of intestinal distress last night after a day of faithful phase 2 eating. The meat phase, as I have come to think of it, has never been my favorite. I refusedContinue reading “Day 25 of the Fast Metabolism Diet: Transition”
Day 23 of the Fast Metabolism Diet: Corn Palace
I’m now close to the end of the diet, but I keep forgetting. For example, yesterday, I made chili, and used up the last of the dairy-free tomato soup. My first thought was, “Oh, I better get some more for next week.”
Day 22 of the Fast Metabolism Diet: What Will I Do When This Is Over?
A couple of commenters mentioned that they were worried about what they’d do when the diet was finished, and I know how they feel.
Day 20 of the Fast Metabolism Diet: In Hummus, We Trust
Hey, did you guys know that normal grocery stores don’t carry sprouted grain bread and other gluten-free products? It was a rude awakening for me.
Day 19 of the Fast Metabolism Diet: I Have Solved Traveling for You
I’m about to get on a train with two Gladware tubs of veggies, turkey, and hummus, and a baggie of nuts. NUTS. Go ahead and make a joke. I’ve been eating nut butter all month, a few days a week, at least, so I’m used to it.
Day 18 of the Fast Metabolism Diet: Minor Setback
No, I didn’t eat non-plan food or start guzzling gin out of my shoe in the children’s playground down the block. (Despite what the police might try to tell you.) I gained two pounds this morning, and I think it was entirely because of stress. Yesterday was the day when nothing would go right. IContinue reading “Day 18 of the Fast Metabolism Diet: Minor Setback”
Day 17 of the Fast Metabolism Diet: The Accidental Dieter
My husband has lost three pounds on this diet so far. The only problem is, he’s not on it.
Day 16 of the Fast Metabolism Diet: 10 Pounds Down, Can I Get a Witness?
It’s been hard for me to wrap my head around the fact that sometimes eating more is better than eating less.
Day 15 of the Fast Metabolism Diet: Stress Management
If it’s true that stress hormones make you fat, it’s no wonder I’ve had trouble with my weight all these years. I am the most stressed out person, and usually for no good reason.