Saturday night, I drank wine, eat cheese and wheat, and stayed up til 2 a.m. I woke up Sunday morning looking and feeling like this guy:
Needless to say, I spent the bulk of the day trying to hydrate again, in between naps. Let me tell you, there ain’t no hangover like a cheese and wheat hangover. Yikes.
When I do go off the diet, I think I’m going to have to be really careful about how I reintroduce off-diet foods. For instance, probably I won’t introduce them with wine. Also, I’m thinking that I might try incorporating first either wheat or dairy, and then add the other one a few days later, to see if I have food sensitivities.
In general, I’m planning to eat a LOT less of the off-plan foods, even when I’m done with the diet. How about you guys? Do you have plans for how you’re going to go off the diet?