Bikram Yoga for the Already Sweaty

As I’ve mentioned previously on this here blog, I am a sweaty person. So probably the last thing I needed was to sign up for an exercise class that makes even normal people perspire freely. And yet, I decided to try the Bikram yoga that all the kids are doing, because I am a glutton for punishment.

Bikram, in case you don’t know, is yoga for the criminally insane. You spend an hour and a half doing contortions in a 100-degree room, sweating and feeling like you’re going to throw up. The room smells like balls, armpits, and feet. When you leave, you feel elated, mostly because you don’t feel like you’re going to vomit anymore, which is always nicer than feeling like you’re going to vomit. (I think we can all agree to this.)

Today was my first class. I loved it, needless to say, and am going back tomorrow. My goal is to not have to spend 15 minutes of the class crouched on my mat, staring at my spread hands like an animal and trying not to barf.

Re: like an animal … the instructor, who was very nice, let me sit and look green for as long as I needed to, but he did tell me to try to breathe through my nose. Apparently, if you breath through your mouth, your thoughts get scattered, like an animal, etc. and so on. No worries there. Thoughts already scattered, pal! Arf!

Published by Jen Hubley Luckwaldt

I'm a freelance writer and editor.

One thought on “Bikram Yoga for the Already Sweaty

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: